Face it
I’ve seen a lot of you guys interested in the posts about
beauty products I buy, try and then blog about, the reads have been INSANE for
these posts, really chuffed about it actually. I’ve also seen a lot of you on
social media interested in make-up both buying and applying and also about
taking care of their face and avoiding breakouts and such.
I try not to wear make up every single day, the skin needs
to breathe and at times I just cannot be bothered getting in front of a mirror
and actually applying make up to my face. When you wear make up don't forget to remove it, when wearing make up, your skin captures more dust and particles therefore more bacteria and this can clog your pores, even damage your skin, causing drama for you and your skin.
First thing you need to worry about is having a facial
routine, this includes facial cleansers, scrubs, creams, exfoliators,
moisturisers, sunscreens and whatever else you need to include in your routine.
TIP: Know your skin type, it may be dry, oily, normal, sensitive
or a combination of each, you need to know this because it is vital for your
facial routine and knowing what products you will need.
My facial routine involves two, easy steps that anyone can
do:
1.
You need to wash your face every single day, at
least twice a day. Use plain, old, natural water from the tap. My tip in the
mornings is to wash your face with whatever product you use with warm water,
and then clean your face with cool water, this will wake you up and make you
feel fresh.
2.
After washing your face with a cleanser and/or
scrub and giving it a pat down to dry, be sure to moisturise and apply
sunscreen. Some moisturisers come with SPF already so you’ll have 2 in 1, which
will not only save you money but time.
TIP: Exfoliating is major part of facial hygiene, it
heightens and brightens your skin as it removes the dead skin. Personally, I
use a facial scrub that has exfoliating beads in it, and sometimes make a
homemade scrub with natural ingredients like oats, yoghurt, honey, salt and lemon
juice, just to name a few. I also use a loofa to exfoliate my body and a little
buffer for my face.
For any skin type you have, a recommendation is that you
drink plenty of water, taking a look at your diet and adjust it if you need to,
take vitamins and minerals that your body needs; fish oil is extremely
beneficial for your health, get plenty of sleep around 8 hours or more depending
on your sleeping patterns and limit your caffeine and alcohol intake as they
dehydrate you and avoid smoking. Also, obviously use products that are right
for your skin type.
Oily skin
If your skin is oily, I recommend applying lemon juice to
your entire face, specifically the t-zones and where it is most oily, but the
best time to do this is the evening, let the lemon juice set in for about 10
minutes and wash your face with water.
Dry and sensitive skin
For the dry skin type, what you need to do is rehydrate
your skin the generic way, being drinking more water and limiting your caffeine
and alcohol consumption. When bathing or showering your skin gets plumped up water,
if you adding oil when bathing, it will seal in the absorbed moisture, when
showering, be sure to use a soap that is not harsh on your skin and is made
with essential oils, this is extremely beneficial for your skin. One of my tips
is to buy a cheap bottle that has a nozzle for spraying, put water in the
bottle and mix it with essential oils like lavender, rose, chamomile and any
other essential oil you can find, spray it in the dry areas of your body and/or
face before showering or bathing. Limit your time in a hot, scolding shower.
Warm winter nights involve boiling, hot showers, I know because I’m guilty of
this, but this can dry out your skin, so try to avoid extremely long showers.
Sensitive skin goes hand in hand with dry skin, if your
skin is irritated, chances are your skin will become dry and flaky as well.
If you’re a victim of sensitive skin, what you’ll need to
do first is find out why you’re skin is sensitive, so in essence you want to know
what is causing this. Usually the fabrics you wear can affect the sensitivity
of your skin. Zinc is a great vitamin that I highly recommend for skin
of any type but specifically for sensitive skin it’s perfect, a dermatologist
told me to increase my zinc intake because not only is it an anti-inflammatory
vitamin but it improves your skin by a hell of a lot. I use a zinc oxide based
sunscreen and take zinc tablets to avoid skin problems. Like dry skin, limiting
hot, scolding showers must be avoided for those with sensitive skin.
If you have a combination of skin types or you just want
to take care of your skin, I recommend trying out a few of my tips which can
greatly improve your skin even further.
KNOW YOUR SKIN TYPE
If you can't afford a dermatologist or don't have the time to go and find out what skin type you are or ask for advice on your skin, then here's an easy way to know what skin type you have:
- Normal skin is not too dry and not too oily. It has no or few imperfections, no severe sensitivity, barely visible pores and a radiant complexion
- Combination skin can be dry or normal in some areas and oily in others, for example the T-zone, this is the nose, forehead, and chin. It can produce, overly expanded pores, blackhead and shiny skin
- Dry skin can produce almost invisible pores, dull, rough complexion, red patches, less elasticity and more visible lines
- Sensitive skin has similar symptoms to dry skin but is more heightened, the skin can become more inflamed and may be irritating and itchy.
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